You’re invited to take part in Thrive’s therapy community through attending a book club that will provide a structured, relational space to learn educational content and integrate it into your life through interactive discussion with others.
You have joined this group
Group Meeting Schedule
Wednesdays | 4:30pm - 6:00pm
See description below for meeting schedule
Location
Downloads
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" by Nedra Glover Tawwab
"Set Boundaries, Find Peace" defines healthy boundaries and graciously speaks to the often challenging costs of learning to employ healthier boundaries in our lives. This book offers a compassionate and empowering stance on how to embrace self-trust in order to navigate boundaries which are often more nuanced rather than black and white.
Benefits of attending:
- Experience community in a safe, structured, and light-hearted space
- Expand your knowledge about all types of boundaries, why they can often be so challenging to set/maintain, and why they are so important for overall well being
- Learn and practice how to effectively set and communicate boundaries
*book can be purchased from Thrive for $20 (or members can purchase the book themselves from Amazon or another retailer)
Start with a $50 deposit. We'll follow up with you after that.
Group Meeting Schedule
Wednesdays | 4:30pm - 6:00pm
Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable. We offer classes in a variety of different areas:
For those who are trying to learn more about themselves, go deeper, and enhance their toolkit on life.
For those who want to take their relationship from a 4 or a 5 to a 10.
Classes for as young as 2-5 all the way up to high school.
Classes focused around anxiety, depression, trauma, mood, OCD, and more.
Groups are an amazing way to do some great work at a fraction of the cost of traditional therapy. Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable.
Please fill out the contact for and one of our team members will get in touch with you in the next 48 hours.
