Group Therapy

Groups are an amazing way to do some great work at a fraction of the cost of traditional therapy.

How Groups Work

The hands of four people at a wood table with notepads, sitting in a meeting.

Perhaps you think the idea of joining a group sounds a bit intimidating.
The truth is: IT IS!
But we think we do some of our best work when we might feel a tad uncomfortable. We offer classes in different areas:

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Below you will see our list of Available Groups. You can register for groups a month ahead of time.

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We have a wide range of groups that we offer throughout the year. Please refer to the group catalog for a complete list.

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Stay up to date with incoming groups on our newsletter, or come back each month see our new offerings.

Available Groups

Acceptance & Joy Recovery Community

Who:

Adults

When:

Ongoing

Where:

Hybrid Group

Why:

A weekly harm reduction community to support those seeking joy in recovery.

Acceptance & Joy Recovery Community

→

Boundaries

Who:

Adults

When:

Starting August 5th

Where:

Phoenix Office

Why:

To learn a deeper application of setting healthy boundaries.

Boundaries

→

Emotions 101

Who:

Adults

When:

Starting October 21st

Where:

Phoenix Office

Why:

To practice naming, feeling and processing emotions.

Emotions 101

→

Enneagram Group

Who:

Adults

When:

Starting August 6th

Where:

Phoenix Office

Why:

To increase understanding of self and others.

Enneagram Group

→

Hold Me Tight Weekend

Who:

Adults

When:

August 30th & 31st

Where:

Phoenix Office

Why:

If you want to take your relationship from a 3 or 4 to a 10!

Hold Me Tight Weekend

→

OCD Group

Who:

Adults

When:

Starting August 26th

Where:

Phoenix Office

Why:

This is a group for people who are struggling with OCD and work on ERP with others.

OCD Group

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OCD Workshop

Who:

Adults

When:

June 13th

Where:

Virtual

Why:

To support your loved ones in their struggle with OCD.

OCD Workshop

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Relationships 101

Who:

Adults

When:

Starting August 20th

Where:

Phoenix Office

Why:

For individuals struggling with dating, starting a new relationship, or improve relationship skills

Relationships 101

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Relationships 202

Who:

Adults

When:

Starting October 22nd

Where:

Phoenix Office

Why:

To practice application of the education and skills taught in the 101 level.

Relationships 202

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Thriving Couples

Who:

Adults

When:

Aug 1st, Sep 5th, Oct 3rd, Nov 7th, Dec 5th

Where:

Phoenix Office

Why:

A date night to practice effective communication and experience quality connection.

Thriving Couples

→

Trauma 101

Who:

Adults

When:

Starting August 12th

Where:

Phoenix Office

Why:

Provides a safe place to explore skills and resources for helping to restore a sense of safety.

Trauma 101

→

FAQ about Groups

Why do I sign up for the entire 8 or 10 weeks? Why can’t I just come in every now and then?
Are these the only groups you offer?
Is group therapy as beneficial as individual therapy?
How do I know which group to sign up for?
What if I don’t like a group?
AriseHealth logo

Get in Touch

Seeking out therapy can be a daunting task. Luckily this isn’t our first rodeo and we’re quite familiar with getting people connected to the right services. We’ve got a team that is ready to speak with you today and offer an array of services: individual therapy, groups, family, couples, and intensive options.

FAQ about Groups

Why do I sign up for the entire 8 or 10 weeks? Why can’t I just come in every now and then?
Are these the only groups you offer?
Is group therapy as beneficial as individual therapy?
How do I know which group to sign up for?
What if I don’t like a group?

Contact Us Here

We look forward to getting you connected!

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