Groups are an amazing way to do some great work at a fraction of the cost of traditional therapy.
Perhaps you think the idea of joining a group sounds a bit intimidating.
The truth is: IT IS!
But we think we do some of our best work when we might feel a tad uncomfortable. We offer classes in different areas:
Below you will see our list of Available Groups. You can register for groups a month ahead of time.
We have a wide range of groups that we offer throughout the year. Please refer to the group catalog for a complete list.
Stay up to date with incoming groups on our newsletter, or come back each month see our new offerings.
Adults
September 13th & 14th
To support your loved ones in their struggle with OCD.
Adults
Starting October 17th
A group for adults struggling with anxiety
Adults
Starting October 1st
To learn and practice how to effectively set and communicate boundaries
Adults
Starting October 21st
This group is for men seeking connections with other nurturing men.
Adults
September 13th
A date night to practice effective communication and experience quality connection.
Adults
Starting August 6th
A space to share where you get stuck in the present and practice applying resources with support
Adults
Starting August 28th
To practice naming, feeling and processing emotions.
Adults
August 24th & 25th
If you want to take your relationship from a 3 or 4 to a 10!
Adults
Starting August 12th
Grab a new box of tools for thoughts and emotions.
Adults
Starting October 10th
Few things compare to the unbearable pain of losing a loved one.
Adults
Starting September 3rd
This is a group for people who are struggling with OCD and work on ERP with others.
Adults
Starting October 14th
Practicing vulnerability and connection
Adults
Starting August 6th
Provides a safe place to explore skills and resources for helping to restore a sense of safety.
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Seeking out therapy can be a daunting task. Luckily this isn’t our first rodeo and we’re quite familiar with getting people connected to the right services. We’ve got a team that is ready to speak with you today and offer an array of services: individual therapy, groups, family, couples, and intensive options.
Please fill out the contact for and one of our team members will get in touch with you in the next 48 hours.
