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OCD will take over every one of your values if left unchecked. Our IOP is designed to help you get back above water.

Photo of a group just after sunset

OCD is it’s own kind of monster. It isn’t like other mental health diagnoses and thus shouldn’t be treated like one. It has it’s own type of language and at Thrive, we are fluent in that language. There’s a saying that we use in OCD treatment which is, you can’t talk your way out of OCD, you have to behave your way out of OCD.

Our OCD IOP track gives you the tools you need to get out of the battles that exist in your mind. We do exposure and response prevention every day in IOP in addition to gaining DBT and ACT skills.


9 hour per week for 12 weeks


Daily exposures


High staff to patient ratio

Why IOP Works

Photo of a group enjoying time

We offer a nine-hour per week program broken up over the course of three days. Our 12 week curriculum is made specifically to help clients gain the skills they need to be able to regulate emotion, understand their thoughts, and heal the wounds that they have been carrying for so long. Working alongside an expert team of therapists, our clients are working with specialists who have expertise in their specific diagnosis to be able to walk alongside them in their journey to recovery in their mental health issues.
We offer a free 20-minute phone consultation to answer any questions regarding programming, insurance, or any other questions that you might have. Give us a call and let’s get started today!


Specialized 12 Week Curriculum


Small Group Breakouts


Cohesive Team Collaboration

FAQ about IOP

We know starting a program comes with a lot of questions! Here are some of our most commonly asked. When more questions arise, be sure to reach out to us so we can help you find the answers.

When does IOP meet? 
How long does the program go?
Do you take my insurance?
Who do you work with?
The last IOP I checked out was mostly for substance abuse. Is Thrive truly a mental health only IOP?

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