Virtual Office

Being a client at Thrive means more than just seeing an individual therapist. You’re connected to a community of people working on their emotional well-being as well as a team of compassionate licensed therapists dedicated to helping everybody at Thrive succeed.
All of our therapists receive training in evidence-based counseling methods. Overall, we take a strengths-based approach to mental health care. Our goal is to help you walk away with strengthened resilience against life's challenges.
Therapeutic modalities include but are not limited to:

Eye Movement Densitization and Reprocessing (EMDR), Brainspotting, and Sensorimotor Therapy
Exposure and Response Prevention Therapy (ERP)

Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy, Gottman Technique, Internal Family Systems
Eating disorders & Body Image, Trauma, Self-Esteem

Couples, Relationships, Codependency

Corporate Stress, Relationships, Self Exploration

OCD, Anxiety, Self Esteem


Seeking out therapy can be a daunting task. Luckily this isn’t our first rodeo and we’re quite familiar with getting people connected to the right services.

We’ve got a team that is ready to speak with you today and offer an array of services: individual therapy, groups, family, couples, and intensive options.

Thrive’s membership provides additional support as an effective, low cost, and convenient option that you can access at anytime.

We free you up from needing to be an expert in mental health. You just be the expert in “you.”
73% of Thrive members say that group therapy is as effective or more effective than individual therapy!
And we don’t need a survey to tell you that it is 1/3 of the cost.

Whether you are dealing with depression, anxiety, bipolar, personality, or OCD diagnosis, you have come to the right place.
Reach out today!

You are not one size fits all, and your options shouldn't be either. Finding the right path for you is as important as showing up for therapy. Learn more about what services we offer.

You are not one size fits all, and your options shouldn't be either. Finding the right path for you is as important as showing up for therapy.
Thrive offers a wide range of therapy options that meet you where you're at. When you choose online sessions, you can receive mental health services from the comfort of your home. Our process makes it as easy as possible for you to find a therapist who meets your unique needs.
Our online therapists in Arizona specialize in mental health concerns like:

Depression and anxiety

OCD

Trauma (including spiritual trauma)

Body image concerns

Relationship issues and family dynamics

Substance use

Life transitions

Child and adolescent mental health



Thrive accepts most major insurance providers in AZ. Our team can help you understand your coverage and what to expect before starting counseling services.
We also have self-pay options available for those without insurance or who prefer to pay privately. Our goal is to help you access the mental health care you need and deserve.
We know that sometimes filling out these forms feels like tossing a glass bottle with a note into the ocean. Don't worry, we love connecting people to good therapy and will be in touch ASAP!
This little form tells us everything that we need to know! From there, we will match you with one of our amazing 25 plus therapists.
If you do not hear from us in 24 business hours please reach out at:
602.529.6557
contact@thrivetherapyphx.com
We look forward to connecting with you!