Intensive Outpatient Program

In Network With

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For when life doesn't seem to be moving in the right direction.

Photo of a group enjoying time

There are seasons of life where more support is needed, and whether you are dealing with depression, anxiety, bipolar, personality, or OCD diagnosis, you have come to the right place. When life seems to be going backwards, and your mental health is standing in the way, it is time for more.

You need the right tools to be able to get our of the battles in your mind. You are not here because you are inherently broken. You do not need to stay like this for the rest of your life. There is not something that is ultimately wrong with you. You just haven’t found the right way out…yet.


9 hours a week for 12 weeks


Individualized treatment plans


Our IOP tailored for depression, anxiety, trauma, and OCD.

What We Use

Dialectical Behavioral Therapy uses a robust set of tools to bring about emotional regulation, striving for change whilst paradoxically accepting where one is at.

Acceptance and Commitment Therapy is the perfect complement to DBT. ACT teaches us that the pursuit of happiness is a trap and thus we should be striving for psychological flexibility.

Exposure and Response Prevention is the gold standard when it comes to treating OCD. This is a specific modality that we use for those

Why IOP Works

Photo of a group enjoying time

We offer a nine-hour per week program broken up over the course of three days. Our 12 week curriculum is made specifically to help clients gain the skills they need to be able to regulate emotion, understand their thoughts, and heal the wounds that they have been carrying for so long. Paired with an individual therapist, our clients are working with specialists who have expertise in their specific diagnosis to be able to walk alongside them in their journey to recovery in their mental health issues.
We offer a free 20-minute phone consultation to answer any questions regarding programming, insurance, or any other questions that you might have. Give us a call and let’s get started today!


Specialized 12 Week Curriculum


Small Group Breakouts


Cohesive Team Collaboration

FAQ about IOP

We know starting a program comes with a lot of questions! Here are some of our most commonly asked. When more questions arise, be sure to reach out to us so we can help you find the answers.

When does IOP meet? 
How long does the program go?
Do you take my insurance?
Who do you work with?
The last IOP I checked out was mostly for substance abuse. Is Thrive truly a mental health only IOP?

Take the next step

Contact Us

Contact Us

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