There are seasons of life where more support is needed, and whether you are dealing with depression, anxiety, bipolar, personality, or OCD diagnosis, you have come to the right place. When life seems to be going backwards, and your mental health is standing in the way, it is time for more.
You need the right tools to be able to get our of the battles in your mind. You are not here because you are inherently broken. You do not need to stay like this for the rest of your life. There is not something that is ultimately wrong with you. You just haven’t found the right way out…yet.
9 hours a week for 12 weeks
Individualized treatment plans
Treating Depression, Anxiety, OCD, and Trauma
Dialectical Behavioral Therapy uses a robust set of tools to bring about emotional regulation, striving for change whilst paradoxically accepting where one is at.
Acceptance and Commitment Therapy is the perfect complement to DBT. ACT teaches us that the pursuit of happiness is a trap and thus we should be striving for psychological flexibility.
Exposure and Response Prevention is the gold standard when it comes to treating OCD. This is a specific modality that we use for those
Teenagers are already on a journey toward understanding themselves and their place in the world. Add challenges with mental health into the mix and it can feel like your family has been turned upside down.
When we engage in this work, it takes a whole team of parents, caregivers, and professionals to help teens continue to move toward health and development.
We offer a nine-hour per week program broken up over the course of three days. Our 12 week curriculum is made specifically to help clients gain the skills they need to be able to regulate emotion, understand their thoughts, and heal the wounds that they have been carrying for so long. Paired with an individual therapist, our clients are working with specialists who have expertise in their specific diagnosis to be able to walk alongside them in their journey to recovery in their mental health issues.
We offer a free 20-minute phone consultation to answer any questions regarding programming, insurance, or any other questions that you might have. Give us a call and let’s get started today!
Specialized 12 Week Curriculum
Small Group Breakouts
Cohesive Team Collaboration
We know starting a program comes with a lot of questions! Here are some of our most commonly asked. When more questions arise, be sure to reach out to us so we can help you find the answers.
We are here ready to serve you! You'll be connected to a community of people working on their emotional wellbeing as well as a team of therapists dedicated to helping everybody at Thrive succeed.
Treatment modalities include but are no limited to: EMDR, Sensorimotor, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Brainspotting, Emotionally Focused Therapy, Gottman Technique, Internal Family Systems, and Cognitive Behavioral Therapy.
