There are seasons of life where more support is needed, and whether you are dealing with depression, anxiety, bipolar, personality, or OCD diagnosis, you have come to the right place. When life seems to be going backwards, and your mental health is standing in the way, it is time for more.
You need the right tools to be able to get our of the battles in your mind. You are not here because you are inherently broken. You do not need to stay like this for the rest of your life. There is not something that is ultimately wrong with you. You just haven’t found the right way out…yet.
9 hours a week for 12 weeks
Individualized treatment plans
Our IOP tailored for depression, anxiety, trauma, and OCD.
Dialectical Behavioral Therapy uses a robust set of tools to bring about emotional regulation, striving for change whilst paradoxically accepting where one is at.
Acceptance and Commitment Therapy is the perfect complement to DBT. ACT teaches us that the pursuit of happiness is a trap and thus we should be striving for psychological flexibility.
Exposure and Response Prevention is the gold standard when it comes to treating OCD. This is a specific modality that we use for those
We offer a nine-hour per week program broken up over the course of three days. Our 12 week curriculum is made specifically to help clients gain the skills they need to be able to regulate emotion, understand their thoughts, and heal the wounds that they have been carrying for so long. Paired with an individual therapist, our clients are working with specialists who have expertise in their specific diagnosis to be able to walk alongside them in their journey to recovery in their mental health issues.
We offer a free 20-minute phone consultation to answer any questions regarding programming, insurance, or any other questions that you might have. Give us a call and let’s get started today!
Specialized 12 Week Curriculum
Small Group Breakouts
Cohesive Team Collaboration
We know starting a program comes with a lot of questions! Here are some of our most commonly asked. When more questions arise, be sure to reach out to us so we can help you find the answers.
Our IOP meets Monday, Wednesday, and Thursday mornings from 9:30am - 12:30pm. There is no other time option, and all group is done in person at our office.
The program is designed to be twelve weeks in length. If you are needing to extend your stay a bit or end up finishing a bit early, that is okay too!
Currently we are in-network with all Blue Cross Blue Shield plans. If you do not have BCBS, we have been able to procure in network status in the past for certain cases. We can also bill out of network.
Adults, ages 18+ seeking treatment for anxiety, depression, OCD, and Trauma. Our program is tailored to your goals and treatment, to make sure you are getting the most out of your time in IOP.
Yes! We only treat mental health. There is no need to worry about being in a group that is also geared towards substance abuse. There are other great programs in the Valley doing that work that we refer out to when substance abuse is present.
Please fill out the contact for and one of our team members will get in touch with you in the next 48 hours.