Need a new, tangible skill that you can confidently take home and continue practicing?
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Group Meeting Schedule
2023 dates and times:
Friday, Sept 8th,6p-8p
Friday, Oct 6th, 6p-8p
Friday, Nov 3rd, 6p-8p
Friday, Dec 1st, 6p-8p
See description below for meeting schedule
Location
Thriving Couples provides a monthly date night dedicated to intentional strengthening of emotional connection in your relationship! Thriving Couples is an on-going monthly workshop geared towards couples who want to obtain and practice the skills needed to deepen their bond, side step future arguments, and improve connection and intimacy. Healthy, long lasting relationships require investing intentional time and attention to the partnership. In each workshop, couples will receive brief education about common topics and issues that we find couples getting stuck in such as trust, intimacy, communication, and so much more!
Each workshop session will include an educational lecture, experiential activities to support play, bonding, and practice of new skills, and time for discussion.
Key Objectives:
-Increase intimacy in your relationship
-Build and refine effective communication skills
-Improve conflict management
-Experience playfulness together
-Interact with others who share the value of actively nurturing their relationships
Thriving Couples Workshops are led by Cayla Gensler, LPC and Lauren Mokarry, LPC. Cayla specializes in working with couples through an emphasis on understanding attachment and how to engage with our partners in a way that feels consistently safe and secure. Lauren specializes in trauma-informed approaches to therapy and brings an integration of knowledge and skills to support increased self awareness, emotional regulation and new experiential opportunities to rewrite the ways we interact with ourselves and our partners. Cayla and Lauren utilize EFT (emotion-focused therapy) with integration of additional trauma-informed modalites as their primary approach to couples work.
$100 per session or 4 for $350.
Start with a $50 deposit. We'll follow up with you after that.
Group Meeting Schedule
2023 dates and times:
Friday, Sept 8th,6p-8p
Friday, Oct 6th, 6p-8p
Friday, Nov 3rd, 6p-8p
Friday, Dec 1st, 6p-8p
Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable. We offer classes in a variety of different areas:
For those who are trying to learn more about themselves, go deeper, and enhance their toolkit on life.
For those who want to take their relationship from a 4 or a 5 to a 10.
Classes for as young as 2-5 all the way up to high school.
Classes focused around anxiety, depression, trauma, mood, OCD, and more.
Groups fill up quickly and have limited capacity. When we create a group we want to know that the people who are signing up are dedicated to this experience. Additionally, closed groups (meaning a group where new members cannot join halfway through) provide a much more cohesive experience in terms of support and curriculum.
A support group is generally peer lead, meaning by somebody who does not necessarily have training in mental health. These groups are focused on camaraderie and not feeling alone in a specific struggle. Thrive’s groups provide this aspect as well as a robust curriculum to gain more tools to battle emotional and mental health struggles. All groups are therapist lead and will feature a therapist whose expertise is in the given topic of the group.
Yes! In fact, a poll at Thrive showed that 73% of group participants found group therapy to be as effective or more effective than individual therapy. Plus, we don’t need a poll to tell you that it’s about a third of the cost.
We’re always happy to talk you through this portion. A lot of our groups have a specific diagnosis to them and that can be a good indicator if it is a good fit for you. You can also always speak with your therapist about the group, whether that therapist is with Thrive or not.
Nobody wants to stay committed to something that is not benefiting them. We completely understand this. Talk to your group leader and talk to us and we will find a solution.
Groups are an amazing way to do some great work at a fraction of the cost of traditional therapy. Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable.
Please fill out the contact for and one of our team members will get in touch with you in the next 48 hours.