This is a group for people who are struggling with OCD and want to further the work that they are doing on their OCD.
This is not a support group.
While you may feel support form other group members, this group is focused on learning more about OCD, gaining skills, and even doing exposure together. In group we will be creating exposures that are tailored to your needs, and helping you process the experience in real time. Being in a group allows you to experience more exposure than being alone, but also a community of others who are experiencing something similar to you.
If you are a new client and do not have an established fear hierarchy you will need to meet with one of our therapists or complete a short intake with Thrive in order to join this group. You can reach out to Jenna or Colter via email to get scheduled.
Jenna@thrivetherapyphx.com | Colter@thrivetherapyphx.com
When:
Every other Thursday | Jan 26 – May 3 | 5:00 to 6:30pm
C O M I N G S O O N
Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable. We offer classes in a variety of different areas:
For those who are trying to learn more about themselves, go deeper, and enhance their toolkit on life.
For those who want to take their relationship from a 4 or a 5 to a 10.
Classes for as young as 2-5 all the way up to high school.
Classes focused around anxiety, depression, trauma, mood, OCD, and more.
Groups are an amazing way to do some great work at a fraction of the cost of traditional therapy. Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable.
