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Anxiety among college students is at an all-time high. If you’re facing severe anxiety in college, you’re not alone – here, we’ll talk about ways you can cope with anxiety and enjoy your college experience.
Social media and anxiety have a deeply connected relationship. Could social media be making your anxiety worse, and can deleting it help? Here’s my take on it.
I could already feel my heart rate increasing as the blood flow in my body started to pick up.
Do you live a life where anxiety is going to thrive?
He told me, "I don't think I've ever experienced anxiety."
I began to feel the muscle tension taking place in my body.
The root of anxiety pretty much lies in one thing: uncertainty.
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