Founder of Thrive, Sam Lample teaches us how to engage in psychological flexibility by going over the core tenants of Acceptance and Commitment Therapy. So often we are trying to achieve some level of ultimate happiness. However, this discounts so many parts of life and puts us in a vulnerable position when life is not offering us seasons that provoke happiness. Additionally, we will learn about values and how to move towards them.
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If you do not hear from us in 24 business hours please reach out at:
602.529.6557
contact@thrivetherapyphx.com
We look forward to connecting with you!