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You may have heard of intergenerational trauma, or the idea that trauma can be passed down from one generation to the next. But is trauma genetic? Here’s the scientific explanation of epigenetic trauma, and how trauma can sometimes be passed down genetically.
Unresolved trauma can damage your relationships and keep you from having the healthy relationship you deserve.
Truth be told, I am not a very patient person..
She defines vulnerability to be "the emotion that we experience during times of uncertainty, risk, and emotional exposure."
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