Lauren Bredesky, LAMFT

Treatment Areas










Identity Issues




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Attachment Theory



Lauren is a licensed associated marriage and family therapist who received her master's degree in couples and family therapy from the University of Nevada Las Vegas. Lauren has experience with all ages, and prefers to work with couples, adolescents, and women in the 20s and 30s.

Ways to work with Lauren:

  • Individual sessions
  • Couples sessions

Treatment areas include but are not limited to:

  • Attachment issues
  • Relationship distress and conflict
  • Grief
  • Anxiety
  • Trauma
  • Values/Identity Work

Lauren's goal is to come to session in the same way that she wants you to: authentically and as a human. She believes that you have the internal resources you need to change, and her job is to help you unlock them. She prioritizes creating an environment in session that provides you with the safety you need to dig deep and explore vulnerability. Lauren utilizes Attachment Theory, Acceptance and Commitment Therapy, and Emotionally Focused Therapy (EFT) in her practice with clients. She completed her EFT Externship in August of 2023.

Lauren is a Minnesota native but has enjoyed living in the desert for the last 3 years. When Lauren isn't working with clients, she enjoys hiking, rock climbing, trying new foods, and enjoying a good book

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