The Art of Negotiation w/Kwame Christian

February 9, 2026

Negotiation isn’t a “business skill” — it’s an everyday relationship skill. Today we sit down TED Talk speaker, best-selling author, and podcast host of Negotiate Anything, Kwame Christian. He is recognized as one of the world's top negotiation experts, and he got good at it by treating tough conversations like a learnable muscle (not a personality trait).

He breaks great negotiation down into three core skills—listening, curiosity, and emotion management—and offers a flexible framework (“compassionate curiosity”) that keeps things collaborative instead of combative. The big shift: do the internal work first (name your feelings, get clear on what you want), then enter the conversation ready to validate, get curious, and problem-solve—without handing your well-being to the other person.

  • Skill, not talent
  • Everyday negotiations
  • Unlearn Hollywood
  • Self-awareness first
  • 3 core skills
  • Compassionate curiosity

Give Me Discounts!

Check out Relationship Academy!

Cozy Earth⁠⁠ - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won’t last, so start your holiday shopping today!

⁠⁠Beducate⁠⁠ - Use code relationship69 for 65% off the annual pass.

⁠⁠AG1 - ⁠⁠AG1 has become my go to every morning.

⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing???

⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners!

⁠⁠Skylight⁠⁠⁠ - Use code “IDO” for $30 off your 15 inch calendar.

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren

Learn more about your ad choices. Visit megaphone.fm/adchoices

Take the next step

Contact Us

We've done this a few times before...

We know that sometimes filling out these forms feels like tossing a glass bottle with a note into the ocean. Don't worry, we love connecting people to good therapy and will be in touch ASAP!

This little form tells us everything that we need to know! From there, we will match you with one of our amazing 25 plus therapists.

If you do not hear from us in 24 business hours please reach out at: 

602.529.6557
contact@thrivetherapyphx.com
We look forward to connecting with you!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.