Let's get you matched
with the right therapist.

Looking for a therapist can feel like a lot. You don’t need to know exactly what kind of therapy you need before reaching out. Research consistently shows that the quality of the therapeutic relationship often called the therapeutic alliance is one of the strongest and most reliable predictors of positive outcomes in therapy, often regardless of the specific therapy model being used.

Takes just a few minutes

You just be the expert in you.

No diagnosis needed at this stage

Answer a few questions and we'll connect you with the Thrive therapist who matches the skillset that meets your needs.

Takes about 3 minutes

Why Thrive?

01

We know our therapists.

Our team knows the specialties, styles, availability, and personalities of our therapists. That helps us make a better match than a directory ever could. We have matched over 7,500 people in Arizona to therapists. We know the insand outs of our therapists and what actually produces a great match.

02

One size just doesn’t fit all.

Some people need individual therapy. Some need couples work. Some need OCD treatment, trauma therapy, group therapy, intensives, or something more structured. Finding the right path matters. All of our therapists specialize. You wouldn’t go to your dentist for a broken arm. Let us help you find the person who truly specializes in you.

03

We take therapist fit seriously.

We take great pride in having some ofthe best therapists in Arizona. We take even more pride in helping connect you with the therapist best suited to help.

FAQ

A few things people usually ask

Do I need to know what kind of therapy I need?
Do you accept insurance?
Is this only for individual therapy, or do you help with other things too?

ABOUT THRIVE THERAPY

Built around the relationship between you and your therapist.

Thrive Therapy provides client-centered mental health therapy for individuals, couples, and families in Phoenix, Glendale, and surrounding communities. We focus on matching you with a therapist who aligns with your goals and needs. Our team specializes in trauma, OCD, couples therapy, adolescents, anxiety, depression, and so much more.

We believe meaningful progress comes from a strong client-therapist relationship, so therapy is tailored to each individual. Thrive Therapy accepts several major insurance plans and maintains high clinical standards through weekly training and case consultation. We offer a simple intake process with flexible in-person and telehealth options.

With more than a dozen therapists across our two practices, we'rewell-equipped to help you move forward, find meaning, and grow.

Ready to find your match?

It only takes a few minutes. No diagnosis needed just tell us
what's been going on.