On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices for personal growth and relational well-being.
In this episode we discuss topics that include:
- Chase's Reflections on Hosting
- Attachment Styles
- Effective Communication
- Balance in Relationships
- Friendships and Support Networks
- Therapeutic and Somatic Practices
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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren
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