How To Know When To Call It Quits In A Relationship

May 7, 2025

In this episode, the hosts unpack the complicated process of knowing when it's time to leave a relationship, highlighting the emotional risks, attachment patterns, and fears of regret that often make the decision so difficult.

They emphasize that while love and good qualities may exist, non-negotiable differences, broken trust, or persistent disconnection can signal it's time to move on. The episode encourages self-trust, gathering support, experimenting with boundaries, and, when needed, seeking professional help like couples therapy or intensives for greater clarity.

We cover topics such as:

  • Why It Feels Hard To Leave
  • Signals It’s Time To Leave
  • Importance of Gathering Input
  • Professional Support & Intensives
  • And more!


Give Me Discounts!

Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar.

Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift.

PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order.

Amazfit - Visit www.amazfit.com/IDO to get 10% off

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren\

Learn more about your ad choices. Visit megaphone.fm/adchoices

Take the next step

Contact Us

PLEASE NOTE

We are having some issues with our contact form and there is a good chance we did not receive your message. Please email contact@thrivetherapyphx.com to ensure that we received it.

If you do not hear from us in 24 business hours please reach out at: 

602.529.6557
contact@thrivetherapyphx.com
We look forward to connecting with you!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.