When weekly therapy isn't enough.
Sometimes your mental health starts taking things from you.
Work
School
Sleep
Independence
Confidence
Thrive's IOP is built for adults who need more support than weekly
therapy but not residential treatment.
Built by Therapists
Mental Health-Only IOP
OCD-Specific Track
In-Person Care
Phoenix & Glendale
IOP may be worth discussing when your mental health has
started changing the shape of your life.
You may be a good fit for IOP if:
Taken FMLA / stepped away from work
Relationships strained or breaking
Close to losing job / failing school / withdrawing from major responsibilities
Weekly therapy hasn't been enough
Dropped out of school, took time off, or moved back home
Symptoms getting worse despite trying to get better
Stuck in a cycle of anxiety, depression, trauma, OCD, or overwhelm
Frequent thoughts of hopelessness or giving up on the future
A therapist, doctor, or loved one has suggested you may need more support
Thrive's IOP means 3 days/week, 3 hours per visit, living at home, staying connected to your real life.
For people who need support, insight, and skill-building, but whose daily life is still mostly functioning.
For people whose mental health is disrupting work, school, relationships, independence, or daily stability, but who aren't ready to step away from their lives entirely in order to get help. Is there a way to add something like “and still want to stay involved in their daily lives”
For people who need 24/7 support, medical stabilization, or a level of safety outpatient care can't provide.
Not Sure Where You Fit? — That's normal. We can help you think it through.
Schedule A Free Consultation
This is truly where Thrive stands apart from other IOPs in Arizona. We take a true mental health only focus. Meaning we leave substance abuse to the other guys.
Designed and led by licensed therapists who understand what real recovery looks like.
Not a rotating schedule of providers — you work with the same team who know your story. We keep 7 staff members to 12 clients at a given time.
Exposure and response prevention (ERP) combined with DBT and ACT skills built for OCD.
Real, face-to-face connection with others who understand what you're going through.
In-network with major insurers so cost isn't a barrier to getting care.
A quick conversation can help you understand whether IOP
makes sense for your situation.
We'll answer questions about:
Program structure
Insurance coverage
OCD treatment
Group therapy
Scheduling
Whether another level of care fits better
Schedule Your Free IOP Consultation
Sarah Kerbaugh
IOP Intake Coordinator
Schedule Your Free IOP Consultation
Hop on a quick call with our admissions team to learn about our program before scheduling an intake. We will go over logistics and answer any questions you have about the program. It is free and there is no obligation to enroll. We know that understanding the IOP world can be a big mountain to climb, and we want to help you get to the top, whether that is with us or somewhere else.
Group Therapy
Small Group Breakouts
Individual Therapy
Skills Practice
Team Experiential
Anxiety
Depression
Trauma
OCD
Mood Disorders
Personality Disorders & Emotional Dysregulation
People with OCD are often told to challenge their thoughts, calm down, or use general coping skills. Sometimes that helps. Sometimes it keeps the OCD loop alive.
At Thrive, OCD treatment includes exposure and response prevention (the gold standard for treating OCD), along with DBT and ACT skills.
Thrive is currently in-network with Aetna, Cigna,
and Blue Cross Blue Shield plans.
Many people who reach out to Thrive are calling for a child, partner, friend, or family member.
You don't need to know exactly what level of care they need before contacting us. Tell us what has changed. Tell us what you're worried about. We'll help you determine the right next step.
