Teen DBT

For teens to practice managing emotions, handling stress, and building positive relationships.

Group Description

HELP YOUR TEEN GAIN SKILLS AROUND REGULATING EMOTIONS AND COMMUICATING WITH OTHERS.

Teen DBT group is an effective way to learn and practice managing emotions, handling stress, and building positive relationships. Whether you are already seeing a therapist for individual work and want to add extra support and skill building, or you are looking for a place to start your therapy journey, you will benefit by learning skills to have a more balanced and “in control” life.

DETAILS

  • Wednesdays from 3:30pm – 5pm
  • Jan 11 – March 8 , March 29 – May 17
  • $650 for 8 weeks
  • If you are a current client, you will need to schedule a 30 min Family Meeting with Arielle prior to getting started in group.
  • If you are a new client, you will need to schedule a 75 – 90 min Intake Appointment with Arielle prior to getting started in group.

Register Today!

Benefits of Membership

C O M I N G S O O N

Convienent
Cost-Effective
Made By Therapists

Why Groups Work

Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable. We offer classes in a variety of different areas:

For those who are trying to learn more about themselves, go deeper, and enhance their toolkit on life.

For those who want to take their relationship from a 4 or a 5 to a 10.

Classes for as young as 2-5 all the way up to high school.

Classes focused around anxiety, depression, trauma, mood, OCD, and more.

FAQ about Groups

Why do I sign up for the entire 8 or 10 weeks? Why can’t I just come in every now and then?
What are the differences between a support group and Thrive’s groups?
Is group therapy as beneficial as individual therapy?
How do I know which group to sign up for?
What if I don’t like a group?

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